
How to Build the Perfect Salad or Wrap at Simply Salad

How to Build the Perfect Salad or Wrap at Simply Salad
Step 1: Start with a Solid Base
Your foundation sets the tone. Choose from a range of greens or grains to build your bowl or wrap:
- Crisp romaine – refreshing and crunchy
- Baby spinach – packed with nutrients
- Kale – rich in fiber and bold flavor
- Simply Salad mix – balanced mix of red and green leaf lettuce
- Arugula – a lighter option for those that want less greens
Mix and match to suit your taste and texture preferences.
Step 2: Add Color and Crunch with Fresh Veggies
The secret to a vibrant salad or wrap? Texture and color! Choose a mix of raw and roasted vegetables:
- Cucumbers, grape tomatoes, carrots, and red bell peppers for crunch
- Roasted beets or corn for depth
- Red onions, black olives, or fresh jalapeños for a flavor or heat boost
Always go for a rainbow—more colors = more nutrients.
Step 3: Choose Your Protein Power
Make it a meal by adding clean proteins:
- Grilled chicken or steak
- Baked salmon, seared ahi tuna, or baked shrimp
- Hard-boiled eggs
- Tamari tofu (for plant-based diets)
- Chickpeas or black beans for extra fiber and texture
At Simply Salad, all proteins are prepared fresh and seasoned to complement your other choices.
Step 4: Sprinkle in Some Extras
This is where your creation goes from good to great. Add toppings that add texture, nutrition, and personality:
- Crunchy: Homemade sourdough croutons, sunflower seeds, tortilla strips
- Creamy: Avocado, crumbled feta cheese, blue cheese crumbles
- Sweet: Dried cranberries, apple slices
Don’t forget the herbs! Fresh cilantro can take your wrap or salad to the next level.
Step 5: Pick the Right Dressing
Dressings tie everything together. Keep it light, creamy, or tangy depending on your ingredients.
- Light: Lemon juice, balsamic vinaigrette
- Creamy: Ranch, spicy chipotle, caesar
- Zesty: sweet sriracha vinaigrette, thai peanut
Step 6: Go Wrap or Bowl?
At Simply Salad, your ingredients are flexible—go classic with a salad or roll it into a wrap for easy portability. For wraps:
- We choose only the softest whole wheat tortillas
- Avoid overfilling; use chopped ingredients for cleaner bites
- Option to add hummus to hold everything together
Step 7: Follow a Theme (Optional but Fun)
Want a salad or wrap that tastes like a cohesive dish? Try one of these inspired combinations:
- El Paso: Romaine, grilled chicken, kidney beans, tortilla strips, grilled corn, pepper jack cheese, grape tomatoes, avocado, cilantro lime vinaigrette dressing
- Get Your Greek On: Simply Salad mix and arugula, grilled steak, crumbled feta cheese, cucumbers, garbanzo beans, grape tomatoes, pita chips, red onion, mediterranean ranch dressing
- Downtown Cobb: Romaine, grilled chicken, crispy bacon, grape tomatoes, hard boiled egg, cheddar cheese, avocado, ranch dressing
Why Customizing at Simply Salad Works
Fresh Daily: Our ingredients are prepped every day and chopped up to order Tailored to You: Low-carb, vegan, gluten-free? We’ve got it covered Satisfying + Fast: Get your custom salad or wrap in minutes without sacrificing quality
